MY STORY

I’ve always existed between creativity and sensitivity, feeling emotions deeply and prone to chronically overthinking and being hyper critical of myself. As it took time for me to understand those parts of me, throughout my early adulthood I moved through life overwhelmed, overstimulated and disconnected. I was unsure of who I was and afraid to be fully seen. As I began working professionally as a singer + songwriter, I experienced the impact of navigating the creative industries. For a long time I believed I was too much and equally that I was not enough. I lived in a traumatised body, constantly masking and shifting from fight to flight. A journey of slowing down, listening somatically, tending to pain, honouring my nervous system and returning to creative expression allowed me to  reconnect with my voice and my true self. Following this path eventually led me to sharing my work as an artist from an authentic place, and to my practices in the healing arts and my qualification as a psychotherapist.

My experiences shape the way I offer: with heart, presence, compassion and deep respect for the pace at which your process unfolds. My work as both a therapist and an artist centres voice, emotion, presence and the natural process of returning to who you are beneath layers of shame, expectation, comparison and survival.

Creatura is the space I co-created to support others in returning to themselves with honesty, presence, and care. Being a witness, working with you side by side as therapist and guide, as you reconnect to your true voice and your whole self, is something I hold with both great heart and honour. 

With love and respect,

Fabienne