All Offerings

Whether through 1:1 work, retreat spaces, or self-guided practices, each offering is designed to meet you exactly where you are.

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One-to-One Sessions

One-on-one sessions can weave psychotherapy, meditation coaching and creative practice. These are threads I pull from depending on what you’re experiencing, and on what you need and want in that particular season of your life. We work gently and relationally, exploring your emotional world, your patterns, and the parts of yourself that may be lost, in transition or that simply need more space to grow. In these regular sessions you’ll be met with warmth, presence, and deep care ~ no pressure, no judgment, just the space to be and become.


FORMAT: Online or In-person
BEST FOR: Life transitions, emotional support, personal, creative + relational growth

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unearth: Retreats

Unearth retreats are immersive, heart-led spaces designed to help you reconnect with your inner voice and sense of self. Over 5 days together, we explore your inner voice, emotion, creativity, presence, and rest ~ all held in a nurturing environment of natural beauty away from the noise of everyday life. These retreats offer depth, expansion, softness, community, and the chance to return to yourself in a deeply supported way.

(next retreat* | 1-6 sept 26 | tavira, portugal | spaces available)

FORMAT: In-person group retreat
BEST FOR: Deep rest, inner reconnection, welcoming transitions, emotional processing, creative awakening, nervous system softening, soulful community

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Self Guided Practices

Made with intention and love, these self guided practices for existing clients are little invitations home ~ original meditations, visual journeys, creative exercises, and nature-based rituals you can return to whenever you need them. They’re designed to hold you softly between sessions or retreats, offering grounding, clarity, and a moment of presence when your inner or outer world feels loud or overwhelming.

FORMAT: Audio meditations, visualisations, curated playlists, book recommendations & self-guided rituals
BEST FOR: Gentle daily support, inner listening, creativity, moments of overwhelm, reconnecting with yourself

COMING SOON
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Frequently Asked Questions

  • Each meets you in a slightly different way.
    If you're longing for steady support and a place to explore your emotions, patterns, and sense of self, 1:1 sessions may be the best fit. If you want a deeper immersion, community, or time away from daily life, the retreat may speak to you. If you’re seeking guidance between sessions, the self-guided practices are designed for exactly that.

    Many people I work with find that a combination of 1:1 sessions and taking part in retreats offer the most supportive holding.

    If you’re unsure, a consultation call can help us sense what would feel right for you at this moment.

  • Yes ~ all 1:1 sessions currently take place online so you can join from a space where you feel comfortable and grounded.

    Retreats are held in person. Self-guided practices are available anywhere, at your own pace.

  • Not at all.
    Some people come because creativity is part of their lives, others come simply wanting to feel more connected, supported, or understood.
    Your inner world ~ not your creative output ~ is the focus here.

  • Pricing for each offering ~ 1:1 sessions, retreats, and self-guided practices can be found on the individual pages.
    You’re welcome to reach out if you have questions or would like support choosing what feels right for you.

  • You can contact me via email at hifabienne@gmail.com


    If you’re at all unsure about starting 1:1s or joining a retreat, and you’d like to arrange a short call ~ you’re very welcome to email me to request this, or with any questions We will always move at your pace.

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AT THE HEART OF CREATURA

“There is a place within you, that has never forgotten who you are.”

and so we begin ~ with what is already within you.

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CONTACT ME

IF THIS SPEAKS TO YOU*

*If you’re interested in begining 1:1 sessions or attending a retreat, please contact me using the button below.

We begin where you are. No pressure, No expectation.

~ I personally handle all inquiries to ensure your privacy and discretion.

contact me